Massage & Wellbeing
Contact Us | Find Us | 01227 764633
Swedish Massage
The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energising. And it may even help after an injury.
| A relaxing massage to de-stress the body & soul | 30min. £25 1hr. £45 |
Sports/Deep tissue Massage
Developed to help with muscle systems used for a particular sport, sports massage uses a variety of approaches to help athletes in training - before, during, or after sports events. You might use it to promote flexibility and help prevent injuries. Or, it may help muscle strains, aiding healing after a sports injury.
Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. Using slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage can be quite therapeutic - relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.
| Deep penetrative movement to target those sore, aching muscles. | 30min. £30 1hr. £55 |
Aromatherapy Massage
Aromatherapy treatments have both physiological and psychological effects. The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules both inhaled [aroma] and absorbed through the skin) can soothe, revitalise, uplift the spirit, encourage positive thinking and boost the immune system enabling the body to heal itself.
| Initial appointment add 15 mins £10 | 30min. £30 1hr. £55 |
Hot Stone Massage
Warm, smoothe basalt stones are heated and used for this profoundly deep, effective massage. The warmth will radiate through your body relaxing those tired, tense muscles.
| Hot Stone Massage | 30min. £30 1hr. £55 |
Wellbeing Tummy Resolve
A specific blend of oils coupled with a gentle massage technique to relieve the symptoms of bloating, constipation & general discomfort.
| Tummy Resolve | 30min. £30 |
Reflexology
A unique method of using the thumb and fingers on the reflex area. This encourages the body to relax completely, enabling it to repair and heal itself. It helps to reduce stress and induces deep relaxation, improves circulation, cleanses the body of toxins and impurities thus balancing the whole system.
| Reflexology | 45min. £40 |
Please note. All times stated include time for undressing and dressing. Disposable underwear will be provided if required. We will respect your privacy and modesty at all times.
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